Effective Ways to Stop Coughing at Night
Introduction Dealing with a persistent cough can be quite frustrating, especially when it disrupts your sleep at night. Coughing at night can be caused by various factors, such as allergies, postnasal drip, asthma, or even a common cold. Thankfully, there are several effective ways to alleviate nighttime coughing and ensure a restful night’s sleep. In this article, we will explore some practical tips to help you stop coughing at night. 1. Elevate Your Head One simple yet effective way to reduce nighttime coughing is by elevating your head while sleeping.